Nike Academys first stage of training saw our talented players dropped off at Manchester Uniteds Carrington training ground for a weekend of full-on physical and mental action. As soon as the lads stepped off the coach they got a real taste of life as a pro footballer. Uniteds ultra-experienced first team coach; Rene Meulensteen kicked things off with some intensive drills. By the time it came to the session warm-down, the Academy boys knew it was going to be a seriously tough weekend As well as counter-attacking drills, fast-paced small-sided games and tactical awareness lessons, the Academy boys were also schooled on what makes a well-rounded footballer. Mental training expert Jamie Edwards got their minds focused on how to maintain a flawless attitude. Can I get myself into the frame of mind when Ive been at my best? And if I can, then I can do it again and again... The Nike Academy trainees returned to London on Sunday, knowing theyll need to put everything on the line to edge closer to a professional contract.

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