Manchester United,s first team coach Rene Meulensteen developed the Three Ball Routine to increase team speed and mental awareness. Commonly used the day before a match, it,s designed to cultivate reactivity, passing quality, and quickness with the end result of producing that perfect final ball. Check out the run through and challenge your teammates to move at the speed of the Red Devils.

  3774   Código Embebido
Cargando comentarios de Disqus


Esta web utiliza cookies, puedes ver nuestra la política de cookies. Si continuas navegando estás aceptándola
Política de cookies +